Are you consumed by your career, succeeding at it, creating it, or simply trying to survive it? Do you consistently navigate the expectations of your family and friends, and spend your free time fantasising over the life you would have if you only had the right bag, car, body or house?Read More
Life is full of challenges, stop trying to let go of what bothers you. Instead acknowledge and accept the existence of what troubles you, accept it and hold it lightly, like a feather in the palm of your hand.
Why do hugs feel so good??! The healing power of hugs are well documented, our skin is the biggest organ of our body, and when..Read More