How Your Words Can Reduce Your Anxiety

Don’t underestimate the words you use, they are powerful, they shape your interaction with the world, they enable you to express your hearts desires and be heard by those around you. But as much as your words can work for you, they can also work against you.

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Kay Wilson
The Secret To Attraction

Can’t wait to meet the love of your life? Hate your boss but cant find the perfect job? Let’s face it, it can be frustrating when we really want something and can’t quite seem to get hold of it, so what IS the secret to manifesting what you want in life?

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Kay Wilson
Drained From Being A People Pleaser?

Being a people pleaser doesn't have to be a negative experience! When you hold the door for a stranger, or smile at someone that waits for you on a stair the interchange often brings you both happiness and you feel 'lighter' and happier. 

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Kay Wilson